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11 Daily Habits

To raise your vibration & attract abundance ūüíį¬†

  • Connect with spirit (God, Source, Angels, the Divine . . . whatever it is for you) first thing when you wake up. ) Make it a¬†practice to have your first thoughts of the day be about your spiritual connection.¬†


  • Find¬†something to be grateful for before your feet hit the ground in the morning. Start the day with an energy of gratitude + watch how it returns.


  • Self-care routine. Take 10-15 minutes daily for¬†self-care and self-awareness. This is to be done with as few distractions as possible (but trust me, I know how it goes . . . my two dogs are generally sitting nearby or breathing in my ear) and includes whatever feels relaxing and¬†grounding to you‚ÄĒmeditating, tea, coffee, or warm lemon water.


  • Set an¬†intention for the day. This is different than a “to-do” list. Your¬†intention for the day is more about¬†the overall snapshot of your day. How do you want¬†to feel? What’s going to be the main energy + desire¬†throughout¬†the day?


  • Health habit.¬†¬†Move your body.¬†This¬†can be a¬†gentle walk, yoga, or whatever form of¬†exercise feels good¬†to you.¬†


  • Feeling awareness. Be aware of how you feel¬†and¬†how you react to things during the day. ¬†It¬†isn’t about ignoring or pretending¬†negative feelings¬†aren’t there, but it is about¬†becoming a¬†conscious ¬†observer of your¬†feelings and then learning to channel¬†them in a constructive way.¬†How you feel is a direct link to what you manifest. When you truly become conscious and choosy about what you feel‚ÄĒyou have already mastered what it means to find excellence.


  • Thought¬†boundaries. I use the word boundary here because for me, to create a habit in my life often means I am creating a clear boundary. What we think + feel is a direct correlation to our quality of life. Simply, this is about being very conscious about what you think. Successful, happy people have learned to master the art of positive thinking. They have¬†learned¬†to¬†choose thoughts that¬†improve their QOL (quality of life.)


  • Time boundaries.¬†¬†Time is the new money and in order to be successful, you have to learn to say no to what doesn’t keep you in that QOL zone. Successful people manage their time differently. They have clear boundaries set around work time, free time, play time, family time, + creative time.¬†


  • Personal¬†surroundings. ¬†This is huge for me. I must¬†create a habit of watching my personal surroundings or they have a¬†tendency to get¬†cluttered and¬†bit messy. I also have noticed that this¬†impacts my productivity, creativity + happiness. Clean + beautiful space = excellence.


  • Saying no +¬†saying¬†yes. Clearly, learning to say no when we need to is a critical part of creating personal excellence. Equally and perhaps more critical is learning what to say YES to.¬†¬†The trick to manifesting and elevating our vibration is twofold‚ÄĒWe need to¬†know what we¬†don’t like so we can be crystal clear about what we do like and ¬†. . . ¬†Once we have a clear knowing of those wanted things‚ÄĒsaying yes to the wanted is more critical¬†then saying no to the¬†unwanted. It’s a¬†simple, yet profound¬†component of¬†manifesting.¬†¬†


  • End the day with God. This can be whatever feels best to you‚ÄĒ a simple prayer, journaling, ending the day with a list of what¬†you’re¬†grateful for, thinking about¬†something joyful, setting an¬†intention for a restful night of sleep.¬†
And there you have it!
Enjoy more. Stress less. Claim your divine inheritance to joy + abundance. It’s right there waiting for you.¬†